Sports Drink and Sports Mix?

[ScottW]

I have been doing a lot of biking and am trying Accelerade, it is a carb/protien powder that you add to water good to use before/during and after rides. I will let you know what I think. Anyone esle use sports drinks or powder to give them a little better boost then water. If so what do you use.

[Rockcrawlintoy]

whne i played football my coach mixed gatoraide but he mixed it with a lot more water so we would stay hydrated, but we also got the benifit of the sports drink

[silly58willy]

Originally Posted by Rockcrawlintoy

whne i played football my coach mixed gatoraide but he mixed it with a lot more water so we would stay hydrated, but we also got the benifit of the sports drink

thats a good idea

[ToddW]

Gookenaid is better than gatorade and less sugar... google it

[silly58willy]

Originally Posted by ToddW

Gookenaid is better than gatorade and less sugar... google it

im not even sure how to begin to say that word without butchering it

[ToddW]

GewCKenAID I think! LOL

[norcalyota]

I drink A LOT of water, it's hard to beat fresh, cold h20! But...tang is great to put in a camel back. Tang is an orangy drink and ya can always add superhero powders.